Learn how to fuel your body before it’s too late
Avoid common athlete nutrition traps
Boost your energy, recovery, and race results
The must-read guide for any serious athlete
This powerful e-book reveals the six most common fueling mistakes athletes make during their preparation phase. Mistakes that can ruin your race day, sabotage your recovery, or lead to frustrating setbacks. Learn exactly how to avoid them and build a performance-focused nutrition strategy that works for your goals, your gut, and your sport.
Stephanie Scheirlynck
Stephanie Scheirlynck is a sports nutritionist who works with top-level athletes in cycling, running, and triathlon. Her approach is practical and evidence-based, helping athletes perform better through smart, everyday nutrition.
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Start fixing the nutrition mistakes that could be holding you back. This e-book gives you clear, practical advice to help you fuel better, train smarter, and perform at your best.
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